J2FIT: Mike Dewar

Mike Dewar Working Out

We are halfway through the year (if you can believe it!), and whether you’re trying to recommit or double down on your fitness goals, we have someone in mind.

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Patrick Heringer, co-owner of Crossfit513 with his wife Sarah Jenkins, goes on a run in Downtown CincinnatiSarah Jenkins and Patrick Heringer are the real deal – fitness leaders in the community and true Sleepy Bee fans.

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